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Old 01-12-2006, 08:39 AM   #1
 
Join Date: Jan 2006
Posts: 77
Default today's menu

Jan 12 2006
Had scrambled tofu for breakfast with half slice of whole grain wheat anf f/f jam. Drank water instead of skim.

Will not work out until about 6 today, so dinner will be a little late, but am thinking left over whole grain wheat spaghetti from yesterday to save time. May have cranberry or water.

For lunch may have grilled chees (f/f cheddar cheese) and little rice on the side with baby carrots. Will definitely have water AND skim with lunch.

Am carrying grapes for inbetween munchies.
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Old 01-12-2006, 11:41 AM   #2
 
Join Date: Dec 1999
Posts: 6,581
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Jan 12, 2006

Had sourdough toast, yogurt and coffee for breakfast

Lunch will be a sandwich on the run because I have errands

Dinner will be out with a friend - I hope we end up somewhere reasonably healthy.

Working out will difficult to fit in - will try to do about 5-10 mins of intense weights before bedtime.
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