Hair Vitamins

i know this thread has been going on a bit but was wondering if any curlies take Ultra Nourish hair vitamins with a multi vitamin ? i just took the Ultra nourish hair but decided on a multi vit today and went to GNC and got a rec for *The Womens Ultra Mega Vitamin* . which im now taking with the nourish hair..i though that since the nourish hair had alotta vit A,E,B6 and all that that it be enough but the guy said it be ok to take a multi vit since it was low dosage on the nourish hair and that i wouldnt be taking too much of everything plus whatever my body doesnt need it flushes that out when u go, excuse the pun . i hear u can take too much of like Vit A tho but the guy stated it was low in the nourish hair so id be ok . whats also good about the Womens mega vit is it has alotta antioxident fruit and veggie blend in case ppl dont take alot of that in their diet and its also a time release vit too , so im hoping ill be ok taking this two together, i only take one pill each once a day and not the two pills a day it says to take. sorry such a long post .
Modified CG-Use Low Poo
Use Suaves & VO5 Condish For CG-Honey+ Condish=My curls are loving it!
*Suave gels ( love crunchy gels )*My HGs-Re:coil, Jessicurls , Boots , Loreal Spiral Curl Mousse, Tigi Amp*

*~Show Your True Beauty Cuz Curls Rock!~*
I use another Hair Vitamin and my hair has grown like a weed since taking it. I get it from my healthfood store, that along with going shampooless and being gentle to my hair has done wonders. I think my hair has grown about 4 inches in 4 months.

It is called Ultra Hair.

Good luck.

I would not worry about too much of something, like you said you will flush it out. Happy growing.
3B, CG,Corkscrew
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Irish-American Curly
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RedheadCurly
thanks 4 the reply RedheadCurly2007 .. so u take the Ultra hair too with another vit or just the ultra ? sorry if im gettin u confused just wanna be safe in taking these together =) , but u said im ok so i will take your word for it !
Modified CG-Use Low Poo
Use Suaves & VO5 Condish For CG-Honey+ Condish=My curls are loving it!
*Suave gels ( love crunchy gels )*My HGs-Re:coil, Jessicurls , Boots , Loreal Spiral Curl Mousse, Tigi Amp*

*~Show Your True Beauty Cuz Curls Rock!~*

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