So, I do Brazillian Jiu Jitsui (similar to wresting, if you've seen ufc its similar to that minus the boxing). I keep my hair in a bun but I feel thats not enough. After practice my edges are frayed and stick out from rolling around and I'm afraid BJJ will ruin my hair. Any suggestions?
3c front crown,4a in middle back
LOIS: OS, thin, dense, cottony