Just used one of the deep olive oil and honey recipes you have on your site and used a sulfate free shampoo OMG my hair did not even need a conditioner just used a little olive oil cooking spray and what a change I will never go back to reg.shampoos again.Thank U Naturally curly U saved my hair and the way I will treat it.Very happy hair and very informed because of this site can't say enough,but Thanks ,Carrie Jo.💖💖💖💖