As I Am Co-wash? CG friendly??

Has anyone tried this co-wash? Is this cg friendly? thanks!
Yeah it's CG. I tried it aaaages ago snf remember having mixed feelings. I think I might just try it again soon to use up the pot that's been in my cupboard for months
3B. Medium porosity. Medium Thickness. High density.

Low-poo: SM Coconut & Hibiscus shampoo
Conditioner: Jason Moisturising Aloe Vera
conditioner
Leave-in: Aunt Jackie's Curls & Coils Quench Moisture Intensive leave-in
Gel: Ouidad Climate Control Heat & Humidity gel
Re-moisturising/refreshing: TRESemmé Naturals Vibrantly Smooth conditioner
Treatments: Coconut Milk once per month

UK curly. CG since October 2013.
Growing my hair out Rapunzel-style
A lot curlies on the board use this. It can be heavy if you are prone to hair that is weighed down, but it's ultra moisturizing and feels great! Now that I'm out of a hard water area, I think I might want to try this again too when I use up my current cowash.
2c-3a - med-coarse - normal-high porosity - high density

NP/LP: CJ Daily Fix, KMF Whenever / Giovanni TTTT
RO/LI: Sevi Pumpkin Seed, CJ Argan & Olive Oil, Aussie Moist, TN Nourishing Moisture, YTCucs
DC: KC Stellar Strands
STYLER: Ouidad Climate Control, KCCC, SS Curl Enhancing Jelly, JC Rockin' Ringlets
COLOR: henna, amla & indigo
: glycerin in high/low dews, polyquats, parabens
I love this stuff!
3A 3B mix
Colored treated
Combo Low and High porosity
Medium coarse texture

Goosefootprints hair analysis
Lo-Poo- As I am Shampoo, Shea Moisture Moisture Retention
Co-wash- Suave Ocean Breeze, As I Am Co-wash
RO-GVPCB, CJ curl assurance conditioner
DT- CJ curl rehab
LI- As I Am leave in,

Style- Sauve Everlasting Sunshine

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