I use 1/4 of a cup mixed with about 1-1 1/2 cups of warm water and pour it over wet, freshly washed hair. I let it sit and get the length in the cup of some of the mixture for about a minute or two. Then I rinse it out.
I do a vinegar rinse every couple weeks. I pour a big mug of warm water mixed with about 1/2 cup of vinegar over wet hair and massage my scalp.
Then I rinse and condition wash.
--I'm located in Western PA.
--I found NC in late 2004, CG since 2-2005, started going grey in late 2005.
--My hair is 3B with some 3A, texture-medium/fine, porosity-normal except for the ends which are porous, elasticity-normal.
--My long time favorite products are Suave & VO5 conditioners, LA Looks Sport Gel, oils, honey, vinegar.
--My CG and grey hair progress -- http://www.naturallycurly.com/curlta...-progress.html