Honey help

Well, I searched and got some info, but I have a few questions, which can hopefully be answered quickly because I want to take a shower soon!
so- is adding it to my rinse out, leave in, gel or doing a rinse best? or can I do a few different ways at once. also, when do i do the rinse, after co-wash or rinse out or low poo/poo bar? thanks!
oh, and how much should I use?
this should help Del2C! I have questions about honey!
Discovered CG 2007

2C Fia BSL/Thick/Med-Coarse/Low(crown)-Normal Porosity Protein and Oil Sensitive

Link-Spritz & Condish Washing

I'm aCurlJunkieJunky

My hair LOVES Coconut DESPISES Soap Bars


CJRehab or H&B Fix, Deva NO POO, EO Rose & Cham POO & Condish, CJ CurlFix, CJ Pattern Pusha, CJ CIAB, SS FHG, KCCC, BRHG, AG Mousse Gel, ACV Rinses,Shikakai Conditioning Hair Rinse.
yeah, I saw that. should I use it multiple ways at once tho?
depends what you're looking for I also assume you know your dew points? I would start with a pea size in rinse out condish and a honey rinse (start small maybe 1/2t to 1C) as your LI or b4 your LI if you're using one.
Discovered CG 2007

2C Fia BSL/Thick/Med-Coarse/Low(crown)-Normal Porosity Protein and Oil Sensitive

Link-Spritz & Condish Washing

I'm aCurlJunkieJunky

My hair LOVES Coconut DESPISES Soap Bars


CJRehab or H&B Fix, Deva NO POO, EO Rose & Cham POO & Condish, CJ CurlFix, CJ Pattern Pusha, CJ CIAB, SS FHG, KCCC, BRHG, AG Mousse Gel, ACV Rinses,Shikakai Conditioning Hair Rinse.

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