What is a safe temp to flat iron on?

I haven't worn my hair straight in a long time. I think I remember a thread about this but I'm not sure. I just don't want to fry my hair in the process.
Here is a link to a blog post on the subject.
http://thenaturalhaven.blogspot.com/...s-too-hot.html
http://pedaheh.blogspot.com/ (a blog to help new wavies, go to the how do I get started page)
2a (nc.com) 2bFi (Fia), very fine, thin, low/normal elasticity, porous, CG, doesn't get weighed down
Cowash: Tresemme naturals
Rinse out/leave in: Renpure Organics (red)
Curl enhancer: FSG
Gel: BRHG, Salon care aloe, Ecostyler Krystal (normal dews)
PT: ION effective care, IAgirl's gelatin PT
Low Poo: renpure (red), Ion swimmers
Thanks pedaheh! I was thinking 350ishF was safe. So knowing 302F or lower is best helps.

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