03-06-2007, 07:05 AM
Join Date: Nov 2003
Since the end August I have been taking:
1 Women's One a day
1 500 mg tablet of Silica
1 1000 mg tablet of MSM (apparently increases the length hair will grow to)
1 500 mg Evening Primrose oil softgel capsule
1 500 mg FlaxSeed Oil softgel capsule
2 600 mcg Biotin tablets
2 GNC NourishHair Tablets
I think that the biotin, MSM, and silica are what influence hair growth the most though, esp. the biotin.
2c or 3a Cut most of my hair off in July '12 and am working on regrowing it.