GNC Women's Hair, Skin & Nails, w/ 2500mcg of Biotin

And yet you mention nothing of the *lovely* odor of the pills!
3A/3B
I love Jessicurl HCC, Jessicurl Too Shea, KCKT, KCCC, CK and HESMU...but it took a LOT of trial error to get to these products that consistently work for ME.
I'm immune, I take valerian root to help me sleep sometimes and it smells like stinky feet. After that anything else I can hold my nose while swallowing
Ah the things I do for good health!
2c/3a?
Low porosity, medium texture.
http://public.fotki.com/Medusahair/

If it smells good put it in your hair, if it tastes good spit it out!
i take the hair skin and nails and it works great. i also take a woman's mega vitamin plus flax seed oil. my nails grow like crazy! i didn't realize it till yesterday. i keep having to cut my nails. my index fingernails and my thumb fingernails never used to grow that much, now they grow super fast. my hair has also been growing a lot too. i have to keep redoing my braids. my hair grows about an inch a month. that's really easy to monitor with braids.

i take the skin, hair and nails 3 times a day
i take the mega vitamin twice a day
i take the flax seed oil twice a day.


the mega vitamin is hard to swallow though so i have to bite it in half. (i'm usually not around knives when i take it
6 years natural and loving it
4B hair

Current Products
Shampoos: DevaCurl Low Poo, Kinky Curly Clean
Conditioners: DevaCurl One Condition, Elucense
Leave ins: Kinky Curly Knot Today, Curl Junkie Smoother Conditioner
Stylers: Kinky Curly Curling Custard, Eco Styler Olive Oil Gel,
Oyen Handmade Juice & Berries
Hey just wondering,

Im currently taking the green Tablets but every now and then i take an extra tab of biotin (6oo mg) -i think- and i end up getting a really dry mouth is this normal?
strickly CG.
BCed Jan 27,07
I think my hair type is 3c? 3b? eh 4a? hmm idk
My hair survives on;
Suave naturals
Herbal essences set me up gel
Amla powder
Other lovies;
[Vitamins, olive oil, honey, silk peptide powder,vitamin e oil]



Taken Feb 21,09
Blogger
Youtuber

Hey just wondering,

Im currently taking the green Tablets but every now and then i take an extra tab of biotin (600 mg) -i think- and i end up getting a really dry mouth is this normal?
Originally Posted by stellaBaby
strickly CG.
BCed Jan 27,07
I think my hair type is 3c? 3b? eh 4a? hmm idk
My hair survives on;
Suave naturals
Herbal essences set me up gel
Amla powder
Other lovies;
[Vitamins, olive oil, honey, silk peptide powder,vitamin e oil]



Taken Feb 21,09
Blogger
Youtuber

Thought I'd share an update
Lol
Well I stopped using the gnc hair skin and nails and started using the gncultranourish and it seems to work better and my nails aren't chipping anymore neither is my skin breaking out as much.
strickly CG.
BCed Jan 27,07
I think my hair type is 3c? 3b? eh 4a? hmm idk
My hair survives on;
Suave naturals
Herbal essences set me up gel
Amla powder
Other lovies;
[Vitamins, olive oil, honey, silk peptide powder,vitamin e oil]



Taken Feb 21,09
Blogger
Youtuber

I've been taking Biotin 2500mcg for a month (along with MSM, Flaxseed and iron 19mg). I noticed a change in my nails with the addition of the Biotin. I could cut meat with them, they have become so strong and longer, and I don't wear polish on my hands. My hair's not looking bad either.
My blog - http://suburbanbushbabe.wordpress.com/
My FOTKI - http://whatsnew.fotki.com/suburbanbushbabe/


Playing with my hair is a hobby. Fluffy, fine natural 4a. Goal= Healthy, beautiful hair that retains its length.
Hear that crash? It's me falling off the CG wagon.
I must join in here. I started a supplement regimen about a month ago. I have noticed a major difference in my nails. I have thin, brittle, and peeling nails by nature. They are now very strong and grows very fast. They are very white and very healthy looking. I am loving it.

Here is what I am taking....don't hold your breath and faint...it is a lot of pills. I wish they could come in one pill, because that would be nice.

Puritan Pride: Buy 1, get 2 free and buy 2, get 4 free sale.
Mega Hair Time Release Vitamins x2 per day
Biotin 1000mcg 1 per day, due to 2000mcg in each Hair vitamin
Silica 500 mg
Evening Primrose 500 mg
MSM 1500 mg
Flaxseed 1000 mg
Vitamin E 200 IU

I got this regimen from:
http://forums.longhaircommunity.com/...ead.php?t=7994

I have noticed that my hair is shinier and even stronger. I have not been taking them long enough to notice any increase in hair growth. I will be measuring it soon. So, since I am taking the mother load, I will definitely report back in.

-Nicki
3C s-curls, coils, and corkscrews

TIGI MM, QB AOHC, KCCC, MJ CM, MJ BBC, JC WDT, CD HM, CD MHH, DC OneC, Veg Glyc, and Jojoba oil.

http://members.fotki.com/gypsycurls/

http://www.ratedpink.com


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