I got a new conditioner thinking it was CG friendly since it didn't have any cones, but I didn't realize quats were an issues also. It contains quaternium-87.

So does this mean I would need to shampoo it out of my hair? Would a sulfate free poo do the job? How often would I need to shampoo? Every day or every week?

I'm on a budget and want to go ahead and use it up. Thanks!
Don't worry, it only feels kinky the first time....

2, Fiii
low porosity

Modified cg: Freeman
Papaya & Lime Overboard Shine conditioner and Urtekram rose low poo.

For styling, Garnier Endurance Invisible Gel, it has a water soluble cone in it.