Kegels [Maybe Adult]

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Join Date: Jun 2001
Posts: 41,043
I can't remember when the last time I did them...
I have plans to give my kegels a workout later on this evening...
They are my nightly routine. I take my bath, brush my teeth and then I go to bed and do my kegels. 50 slow and 50 fast. I'm not having sex, but I'm in shape if and when I do.
From Michael Berg:

Every person has a unique connection to the Creator that can never be extinguished, and every person has a great soul that can manifest important things in our world. To make a person feel less than they are because of something inside themselves, be it faith, race, or sexual orientation, is the greatest sin of all."
practiced lately?
a dreamy pisces
please recycle, it matters...
i change lives...through fitness
i'm more relaxed being natural
Love this thread...

I purchased one of these a while back, but couldn't get it to work. It was so big and I couldn't keep it between my legs. My SO thought I was suppose to insert it.

Super Kegel Pelvic Exerciser
Actually, yeah. Been doing it on/off since last week. Thanks for bumping so that I could have a reminder.
I ain't thirsty. There's plenty of fish in the sea, but I don't want all of them, can I have some standards? Or do we just have to settle, for someone's who meh and will do.
"

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