Oooh I have this one. I think I did it once. It was HARD.What was it called? I'm interested
I had a ballet conditioning dvd, best workout dvd I've had besides 10 minute pilates lol. I actually used it, and it worked.
I sold it, I don't know why, I might just buy it again I miss it, it was a good workout.
ballet conditioning hahaha.
I also like Callanetics. Soooo old school, but effective.