How do I tell if I need protein?

My hair breaks of at the ends a ton. It's really REALLY frustrating cause I'm trying to grow it out. I've tried a lot of different moisturizing stuff so could it be that I'm missing protein? How do I add both protein AND moisture to my hair?

I have semi-tight s pattern blonde curls that are about shoulder-ish length. Lots of tiny fly aways, which I think are from breakage
What products are you using?

Yes, you may need to do a protein treatment, followed by a moisturizing treatment
20 y/o lifelong natural {4a-O ; spongy ; porous ; coarse ; dense ; ~MBL stretched}

products {'poo: TJTTT shampoo | RO: TJTTT Condish, YTC Condish | LI/style: TJTTT Condish, KCCC, homemade cocoa butter cream | DC: condish + ayurvedic powder(s) | PT: condish + NPF | oils: castor oil, grapeseed oil | other treatments: probiotics, tea rinses, AVG rinse/spritz, oil rinse | sealing method: LOCO}

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