I am so confused. My fine to medium hair has always been dry and brittle--even since going CG. It's low elasticity and snaps easily. I think it is porous. I was using products with no protein so I added some and it seemed to help. Then I tried K Pak Intense Hydrator and it was amazing--I had shiny soft beautiful curls. So next time I decided to try K Pak Reconstructor (with a DT after) and that did not work out--hair seems back to brittle and dry. So mad. Could it be over proteined now?

If so, how do I fix it? Stop using all my protein products for a while and do a protein free DT? Ugh!! I cannot figure all of this out. So frustrating!
Any ideas?