protein frizz? - gel recs that are protein free and glycerin free

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This is my hair, lol. This is end of the day second day hair.

I'm actually quite happy with my hair. However, I've been worried about using too much protein. Yes my hair is drier than yesterday and I have frizz but that seems normal for me on a second day hair.

What do you all think? For protein sensitive curlies, does BRHG bother you?
3b | low-normal porosity (still confused, definitely not high porosity) | med to coarse texture

Co-Wash: most any silicone free V05 or Suave | RO: GVP Cond. Balm, GVP Joico K Pak, Tresemme Naturals Moisutrizing Cond., SheaMoisture Shea Butter Restorative Cond. | LI: one of my rinse outs | DT: one of my rinse outs with oil | Stylers: BRHG
BRHG doesn't bother me. Aussie Instant Freeze is protein and glycerin free. I think CJ Pattern Pusha is good too.
Coarse texture, normal-high porosity, normal elasticity (Komaza Care), very weak waves
cleanser: Redken Fresh Curls Shampoo, CJ Daily Fix

rinse out: GVP Conditioning Balm, CJ Repair Me, CJ Smoothing

jellies/creams: CR Curl Maker, KCCC, UFD Curly Magic
gels: CJ CQ, BRHG

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