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Forum: Thin/thinning hair 06-04-2013, 01:39 PM
Replies: 9
Views: 2,977
Posted By ashily_kirsten
Biotin for a healthy hair

Yes, biotin is proven to promote a healthy hair. Biotin is actually vitamin H which is part of the B Complex group of vitamins. When taken regularly, biotin helps your hair looks more shiny and...
Forum: Thin/thinning hair 06-04-2013, 01:03 PM
Replies: 14
Views: 2,918
Posted By ashily_kirsten
Why are you taking cod liver oil or evening...

Why are you taking cod liver oil or evening primrose oil? If it's for the omega-3s DHA and EPA and omega-6 GLA, triple strength fish body oils and borage oil are far better sources, you will overdose...
Forum: Thin/thinning hair 06-03-2013, 12:30 PM
Replies: 14
Views: 2,918
Posted By ashily_kirsten
Hi there, Have you tried taking biotin?...

Hi there,

Have you tried taking biotin? There are many reports and studies showing how biotin work for thinning hair and I've proven it to myself after taking biotin for a year and a half. I used...
Forum: Newbies info/introductions 05-31-2013, 02:42 PM
Replies: 7
Views: 640
Posted By ashily_kirsten
Oh I see. That's why it's really advisable to...

Oh I see. That's why it's really advisable to ALWAYS consult a health professional before taking any supplements.
Forum: Newbies info/introductions 05-29-2013, 12:44 PM
Replies: 7
Views: 640
Posted By ashily_kirsten
Living a healthy lifestyle really helps a lot....

Living a healthy lifestyle really helps a lot. Biotin can't do it alone. I myself take multivitamins with energizing ribose from (from Hercules Vitamins) and not only I absorb the full nutrients that...
Forum: Newbies info/introductions 05-28-2013, 08:27 AM
Replies: 7
Views: 640
Posted By ashily_kirsten
Smile Great to hear that Pookarina. But do you also...

Great to hear that Pookarina. But do you also know that biotin helps you have a healthy skin and strong nails? I'm taking biotin from Hercules Vitamins and everyday I'm getting great results....
Forum: Newbies info/introductions 05-23-2013, 02:04 PM
Replies: 7
Views: 640
Posted By ashily_kirsten
Smile Do you know biotin is great for your hair?

I just want to share this great information to all of you. Yes, you read it right. Biotin has positive effect to our hair. Biotin is actually vitamin H which is part of the B Complex vitamins. When...
Forum: Newbies info/introductions 05-23-2013, 01:56 PM
Replies: 0
Views: 131
Posted By ashily_kirsten
hello i'm ashily!

hi guys! i'm ashily i hope to have a great and fun time here and learn a lot about hair care.
Showing results 1 to 8 of 8


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