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Forum: Curly Fitness 01-20-2010, 07:01 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
Good Morning, I did Cathe's Circuit Blast this...

Good Morning,
I did Cathe's Circuit Blast this morning.

runner, I can't even imagine running 5 miles more or less 14. I don't know how you marathoners do it. I hope the weather improves for you...
Forum: Curly Fitness 01-19-2010, 09:25 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
GOOD MORNING ALL!! Yeah, I meant to yell that. ...

GOOD MORNING ALL!! Yeah, I meant to yell that. :blob7:

I got back on the horse this morning. I did Cathe's step moves. A really fun step workout. I haven't run since last year and I'm not...
Forum: Curly Fitness 01-13-2010, 07:36 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
Hey Everyone, Great to hear y'all are doing...

Hey Everyone,
Great to hear y'all are doing great :thumbright: I wish I could say the same. I'm in a slump. With the holiday and crazy schedule I just haven't been able to get my butt outta bed...
Forum: Curly Fitness 01-05-2010, 09:19 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
Happy New Year Everyone!!! I haven't done...

Happy New Year Everyone!!!

I haven't done anything since last Tuesday. :-( Between traveling and being a bit under he weather I just haven't gotten it done. I'll be traveling this week for work...
Forum: Curly Fitness 12-30-2009, 07:37 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
Thanks for the clarification Wild. Aussie...

Thanks for the clarification Wild.

Aussie (or would you prefer Sydney? :glasses1:), I decided to join you for a rest day today.

I feel a cold coming on and I'm heading out of town tonight...
Forum: Curly Fitness 12-29-2009, 07:59 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
Today was Cathe's MMA: Boxing with 1/2 lb gloves....

Today was Cathe's MMA: Boxing with 1/2 lb gloves. Nice workout. Mostly upper body with a few lower body agility drills and then some tough core work at the end.

Mama, you are so adorable. In...
Forum: Curly Fitness 12-28-2009, 08:01 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
Good morning all, Today was a 43 minute run...

Good morning all, Today was a 43 minute run (3.27 miles). I reached my year end goal, so now I don't have to worry about my schedule screwing me up.

Aussie, Welcome aboard. You're a perfect...
Forum: Curly Fitness 12-22-2009, 07:54 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
Just some snow shoveling for me today. Nice...

Just some snow shoveling for me today. Nice light fluffy stuff. It's still coming down, so I'll get the chance to get in a little bit more later on today.

runner, I am in awe: 11 miles. I...
Forum: Curly Fitness 12-21-2009, 08:57 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
Good Morning All, Today was 41 minutes of...

Good Morning All,

Today was 41 minutes of running: 3.14 miles, so I officially did a full 5K plus an extra step or two. Since I don't know if I'll get more then two more runs in before the end of...
Forum: Curly Fitness 12-18-2009, 07:38 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
Okay I know I said I'd be happy with only a 15 to...

Okay I know I said I'd be happy with only a 15 to 30 second improvement on my 2.75 mile distance, but I was hoping that 15 second improvement wasn't going to feel so hard. I had to really push. I...
Forum: Curly Fitness 12-17-2009, 07:32 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
runner, At least you bothered to put on your...

runner, At least you bothered to put on your workout cloths. I slept in. If felt great and I don't feel guilty about it either. :D

Mama, Great run as always!!

WileE, 45 Minutes. That's...
Forum: Curly Fitness 12-16-2009, 08:42 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
Wild, Ah I see, your C25K program was simply a...

Wild, Ah I see, your C25K program was simply a refresher course for you. :) I wish I had your dedication to Yoga. I know I could use it, but....

runner, Way to conquer the hills. 8% grade,...
Forum: Curly Fitness 12-15-2009, 08:26 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
Mama, :notworthy: I'm still working on 3 miles...

Mama, :notworthy: I'm still working on 3 miles in less then 39 minutes. LOL Although I did get 3 miles in 39 minutes on Monday and that included 3 minutes of my warm-up walk and 1 minute of my...
Forum: Curly Fitness 12-14-2009, 07:08 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
Good Morning all, I did my 2.75 miles in 35...

Good Morning all,

I did my 2.75 miles in 35 minutes. That was my goal for the end of the week so come Friday I'll shoot for anything less then that. I'll be happy with just a 15 to 30 second...
Forum: Curly Fitness 12-11-2009, 11:00 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
W9D3!!!!!!!!! I went for speed on Wednesday so...

W9D3!!!!!!!!!
I went for speed on Wednesday so today I focused on distance Wed was 2.57 miles in 33 minutes. Today I wanted to go for 2.75 miles. I wound up at 3.0 miles. :toothy10: It took me...
Forum: Curly Fitness 12-10-2009, 07:31 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
Good Morning All, No workout for me today. I...

Good Morning All,
No workout for me today. I have off again today so it'll be errand day.

runner, Glad to see you back! Training for a marathon. Wow! good for you!!! How many marathons...
Forum: Curly Fitness 12-09-2009, 10:48 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
I just spent almost two hours shoveling wet heavy...

I just spent almost two hours shoveling wet heavy snow. Great back and leg workout! I guess I can skip my back and tricep workout tomorrow and go with a rest day instead. :) Off to soak in a hot...
Forum: Curly Fitness 12-09-2009, 07:57 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
Let it snow, let it snow, let it snow. I have...

Let it snow, let it snow, let it snow. I have the day off. :tongue3:
I got about an hour of snow shoveling in yesterday. Luckily the easterly winds off the lake warmed things up. About 10 miles...
Forum: Curly Fitness 12-08-2009, 07:28 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
Today was STS disk 1 (a 50 minute Chest, Bi and...

Today was STS disk 1 (a 50 minute Chest, Bi and Shoulder endurance workout) and the extended 15 minute stretch (ahhhh).

Woosh!!! That was the sound of Mama (aka speedy) passing me by. ...
Forum: Curly Fitness 12-07-2009, 07:09 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
Mama, Not to worry, we all like to "try" and...

Mama, Not to worry, we all like to "try" and relive our glory days. LOL

Today was W9D1. I slowed down since I only got one short interval run in last week. I wanted to make sure I made the full...
Forum: Curly Fitness 12-06-2009, 11:46 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
Mama, I hope you enjoyed the wine and chocolate...

Mama, I hope you enjoyed the wine and chocolate last night, and that the hangover gods were kind to you this morning. I'll go ahead and hand you a glass of gaterade in case they weren't. Let me...
Forum: Curly Fitness 12-04-2009, 07:49 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
Must be something in the air. Today was my only...

Must be something in the air. Today was my only morning available to run since Monday but I was just dead tired, and slept in. On top of that, I went out to quickly shovel and landed on my knee. ...
Forum: Curly Fitness 12-02-2009, 07:31 PM
Replies: 2,555
Views: 141,668
Posted By FTFE
Wild, Only 1 more day and you've officially...

Wild, Only 1 more day and you've officially graduated from C25K. :hello1: I hope you've prepared a few acceptance speech words for when you receive your diploma. :)
Forum: Curly Fitness 12-02-2009, 05:54 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
Brrr. You ladies are making me cold. I think...

Brrr. You ladies are making me cold. I think I'd be willing to try down to the 30's, but I suppose it just takes getting used to. I do know the right gear would be critical. I do snowmobile in...
Forum: Curly Fitness 11-30-2009, 07:12 AM
Replies: 2,555
Views: 141,668
Posted By FTFE
Good Morning, I woke up late this morning. I...

Good Morning,
I woke up late this morning. I wound up doing just a 20 minute 1.55 mile interval run. Not as much as I wanted, but better then nothing.

Wild, I'm glad to hear the weather has...
Showing results 1 to 25 of 163


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