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Forum: Curly Fitness 03-30-2011, 11:14 PM
Replies: 22
Views: 2,920
Posted By Jaque
Some basic and easy exercises for stomach weight...

Some basic and easy exercises for stomach weight loss are leg lifts, the plank, and the crunch.
These exercise can be performed on the floor with an exercise mat.
For the stomach weight loss, a...
Forum: Curly Fitness 03-30-2011, 11:11 PM
Replies: 9
Views: 966
Posted By Jaque
I am agree with these concepts for the body...

I am agree with these concepts for the body fitness. these can help to
maintain the fitness and also help to maintain the weight in ideal shape.
Forum: Curly Fitness 03-30-2011, 11:09 PM
Replies: 26
Views: 2,538
Posted By Jaque
These video provide the best guide line for the...

These video provide the best guide line for the exercise, they can help
how to perform exercise and also source of the motivation.
Forum: Curly Fitness 03-30-2011, 11:07 PM
Replies: 2,555
Views: 145,825
Posted By Jaque
My daily exercise routine is. before i start...

My daily exercise routine is.
before i start home workout warm up body and get ready for exercise.
Push ups are one of the first exercises everyone can easily perform.
this workout is for the...
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