Rock

my hair is really kinky and thick as well..i've been natural since january 2011 but i've pretty much been wearing braids the entire time so i never have to deal with my hair..i've decided to start wearing it out, thing is, i don't know how to manage it. i honestly hate the way my hair shrinks up because it makes it tougher to manage, style and maintain...
my question is..what can i do or use to eliminate shrinkage? i dont want to have to put heat on it regularly and i rather avoid doing it at all so i need some advice..BAD! i've been looking for answers but can't seem to find them.

MajorCREATES

Hey! Try doing twist or braids before bed. This will help stretch your hair and make it a little easier.

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Rock

thank you