I just started a modified CG routine about 2 weeks ago. I went to a new Deva stylist, and I finally decided to try the LowPoo and OneC. I've been using the AnGel for years, but thought the shampoo and conditioner were too expensive. She also taught me how to properly use the products and dry my hair. Then I found this site, and have been obsessed ever since.
I've been thinking for a couple of years that my hair seems thinner on the crown and at the temples. But I think I've been in a state of denial (women, who aren't even 40, don't get thin hair!). However, now that I'm more aware of my hair, I really do think it has thinned. I don't have PCOS (though, I did have an ovary removed a few years ago). And I seem to have good hair genes, so it isn't genetic. But looking back on pictures, my hair did seem a lot thicker. And my crown will burn in the sun, which it never used to do.
So, being an overly-eager CG-newbie, I'm trying to adopt a new routine. I'm going to try Biotin. My multi-vitamin has most of the same stuff as the GNC Nourish-hair, so hopefully I'm good there. I just picked up some Aubrey Organics HSR and GBP conditioners. I plan to use the HSR as a daily rinse out, and use the GBP once a week. The store was out of GTTT shampoo, so I'll have to look elsewhere. I'm not sure if I'll use the GTTT as a once-a-week and use a co-wash other days, or if I'll just do a lowpoo routine. Not sure what co-wash I should use if I go that route. I exercise pretty much every day, so I like washing with something
regularly. I've read that jojoba oil is good (the HSR does have it), so I might try to find something with that.
Whew, that was long. If anyone has any advice on this plan, I'm open to anything.