Biotin

biotin is water soluble, if your body has too much it will get rid of it
The shedding part is definitely natural, and everyone's body does react to Biotin differently. Sometimes Biotin will help stimulate new growth of hair and that's where the shedding comes from. Though the shedding can be temporary. I take Biotin and my hair is growing at a good rate, but little shedding involved.

Heavenly Essence, Inc.
"Beauty Without Allergies"
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I've been using GNC's be Beautiful Beauty Enhancing Pak for a little over a week. Within days I've noticed positive changes. Its expensive 30day supply $40. But it works.
Originally Posted by nu_natural10
what changes?
Originally Posted by crimsonshedemon
Longer stronger nails, clearer skin and the broken areas of my hair have grown in.
I've been using GNC's be Beautiful Beauty Enhancing Pak for a little over a week. Within days I've noticed positive changes. Its expensive 30day supply $40. But it works.
Originally Posted by nu_natural10

I actually wanted to try that. I would like to know what positive changes you saw as well? I'm curious. Thanks! I'm all about taking everything I need all at once, lol.
3c with a mix of 4a. BC'd February 5, 2011!!!

Shampoo/Co-washing: Shea Moisture-Moisture Retention Shampoo; Shea Moisture- Coconut Hibiscus Curling Control Shampoo
Deep Treatment: Shea Moisture Intensive Treatment
Leave-in Conditoner: Karen's Body Beautiful Sweet Ambrosia; Darcy's Botanicals Coconut Lemongrass Transitioning Creme.
Styling Products: Karen's Body Beautiful Butter Love; Shea Moisture Curl Enhancing Smoothie; Jane Carter Wrap & Roll
Yeah I have been taking Biotin since 2008. When I stoped taking them I began to lose a lot of hair. Now that I'm finally taking them again, my hair is starting to grow back. Biotin just works for me, along with the Fish Oil vitamins.
Originally Posted by CurlyColombiana
How have the fish oil vitamins helped your hair?
Besides Biotin and Fish Oil, are there any other vitamins that promote hair health?
Low/Med porosity, very fine, low/med elasticity & density, 3A
AKA hard to work with hair!


Low-Poo: Kenra Volumizing shampoo, AG Fast Food shampoo
CO: AG Ultramoist, AO GPB, Nature's Gate Aloe Vera
Gel: GFCC mousse, HETT, Aquage Megagel
Also: Aloe Vera juice or Alba Leave-in. Weekly ACV rinse.
Wishlist: YTC low-poo, Elucence poo, Bioterra Curl Creme, AGEbeautiful Strengthening trtment, SS Repairing Protein Trtment, LuxyHair ext's

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