Biotin....whos taking it.

Hey, im taking biotin and I dont know what is really working. What brands are you guys taking? How long did it take you to see results?

Jasmine S.Bby
Hey, im taking biotin and I dont know what is really working. What brands are you guys taking? How long did it take you to see results?

Jasmine S.Bby
Originally Posted by Jasminesbby


Jasmine, go get these right now! I've used ten for two yra and my nails grown thick and my hair grows about 1 inch per month. It took me about 3 months to start seeing results. Even my lashes grew long but that was after about a yr l
I also take them with this. It helps keep skin moisturized and just smoother all around
I take these but I only been taking them for about 2 weeks now...lol. I cant be impatient so until ive taken them for atleast a month I am going to give you my opinion again . One thing I have noticed was my skin getting better, because I have been breaking out lately and I have never broken out before.




Jasmine S.Bby
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Biotin....whos taking it.-uploadfromtaptalk1329266796563.jpg  
I take these but I only been taking them for about 2 weeks now...lol. I cant be impatient so until ive taken them for atleast a month I am going to give you my opinion again . One thing I have noticed was my skin getting better, because I have been breaking out lately and I have never broken out before.




Jasmine S.Bby
Originally Posted by Jasminesbby
Yup those are the ones I took before the ones I'm taking now. They're great. I took the pill form tho. You'll start seeing results in about 2-3 months
I am taking Nature Made biotin along with a bunch of other B vitamins and msm from gnc.

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I was taking 1000 mcg for a whole month and I didn't feel like it sped up my growth any So I stopped but that's just me it could work for someone else

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You have to take at least 3000 mcg to see a difference
I am taking the 2500 mcg. When I am done with that bottle I will take the 3500. I would have taken that one but I didn't know they had that potency. I have noticed a change in my hair and it is truly starting to grow. But I did have to wait about 1 month and take other vitamins and mineral with it.

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I am taking the 2500 mcg. When I am done with that bottle I will take the 3500. I would have taken that one but I didn't know they had that potency. I have noticed a change in my hair and it is truly starting to grow. But I did have to wait about 1 month and take other vitamins and mineral with it.

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Originally Posted by fridayt
I didn't find biotin to work out on its own. I use the one pictured above. It seems as if biotin works better when it's taken with other vitamins and minerals. You can take up to 5000 mcg or 5 mg ( same thing) but I've taken 5mg with no difference to the 3 mg. But you have to consume 3 mg to really see a difference
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I have some advice! I just joined naturally curly

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Originally Posted by curlystelli


lol whats your adivce.
You have to take at least 3000 mcg to see a difference
Originally Posted by Nikki3b


ok so, the be beautiful soft chews it doesn't say how much it is....do you know if it is up to 3000 or what?
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Ok. So first what hair type are you?

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First I need to no ur hair type

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Originally Posted by curlystelli


lol whats your adivce.
Originally Posted by Jasminesbby
First what hair type r u?

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Originally Posted by curlystelli


lol whats your adivce.
Originally Posted by Jasminesbby


Thanks!

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