Do I need to cut my hair?

I haven't had a perm in almost 3 years. Always wore full head sew-in's. About a month ago I stopped wearing weaves and got my ends clipped and decided to go natural. My question is, since I haven't had a perm in 3 years, do I still need to do the big chop. My hair is a 4C and I must say, I do not have 1 straight hair like I would if I had a perm. I hope that I don't have to because my hair is shoulder length and I don't want it any shorter.
It may be good to get it cut due to the damage to natural hair by wearing weaves and clip-ins.This way you have a fresh start.

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