#1: Excerising and Transitioning
I excerise at least 3 days a week. Unfortunately for me and my hair, I dont sweat from my body, I only sweat in my hair, forehead and neck. So needless to say after a 4 mile run the back of my hair feels like I just stepped out of the shower. When it dries, the natural hair is frizzy and the relaxed hair is straight. Does anyone have any suggestions as to what I should do to preserve my hair? Or is a wash n go bun with a headband my only option? If you work out on a regular basis I would love to hear your haircare regimen!!