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After shampoo do I condition before doing a hot oil treatment?

2 Answers

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I actually prefer to do a hot oil treatment before shampooing my curls and coils.  I use it  as a deep treatment to condition, strengthen and add shine to my hair.  When I shampoo, I find that my hair is softer and less stripped than before. I like them in the winter as part of a regimen that includes deep conditioning and steam treatments. Of course, your hair may be different. Feel free to experiment for the best method for your hair.


I would do the hot oil in between the shampoo and conditioner.

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