Khadija Bilal

This Simple Self-Care Practice Will Combat Your End-of-Winter Woes
This Simple Self-Care Practice Will Combat Your End-of-Winter Woes
Many of us allow our thoughts to overrun us, but just like caring for our hair is important, we must take care of our overall well-being, too.
Why Solitude Should Be Your Fortitude
Why Solitude Should Be Your Fortitude
My personal experience in practicing solitude and aloneness for wellness and self-preservation.
My 3 Favorite Protective Styles This Winter
My 3 Favorite Protective Styles This Winter
Think of it as a hibernation period for your hair--as well as a chance to try new things without the commitment.
Life After Damage: Coping While Recovering from Heat Damage
Life After Damage: Coping While Recovering from Heat Damage
You would be surprised to see what happens when you get creative and find different ways to counteract the after-effects of heat damage.
Why You Need to Give Yourself the Gift of Love This Busy Holiday Season
Why You Need to Give Yourself the Gift of Love This Busy Holiday Season
Eventually, I became in tune with myself enough to not let other people’s perceived notions of me cloud my judgment.
How to Find Your Superpower Through Emotional Expression
How to Find Your Superpower Through Emotional Expression
It took me some time, but I finally learned to embrace my vulnerability and stop caring about what others perceived as a sign of weakness.