Fitness Articles | NaturallyCurly.com
4 Ways Your Hormones Affect Hair Loss
Are you stressed, pregnant, or experiencing menopause? This article is for you.
How This Fitness Expert Refreshes her Curls After a Workout
Named Best Instructor In NYC 2017, Samantha Ortiz shares her secret to styling curls after an intense sweat.
How I Style My Hair During & After a Workout
Bun, check. Headband, check. Curl refresher, check. Now I am ready for my workout session with transitioning wavy hair!
Fitness Expert Shares Secrets to Healthy Hair, Mind, & Body
It's FIT, y'all.
10 Fitness Gifts to Help You Live Your Best Life in 2018
Gift ideas for your fit curlfriend, or yourself.
4 Must-Know Hair Tips for Going to the Gym
If you’ve been wondering, how do you maintain your curls and save time styling after your workout? Have no fear, we are here to answer all your questions on how to stay fit and keep your hair fierce!
Try These 6 Ways to Increase Happiness and Decrease Stress
Self-care does not have to be complex or expensive. These are simple ways that you incorporate self-care practices that can improve your overall health.
10 Fruit Extracts to Try This Spring
Add these ingredients to your DIY hair mixes or green smoothies to reap the beauty benefits.
How Often Should You Wash Your Hair When Exercising Regularly?
We all know naturals should shampoo their hair less, but what about when you work out regularly?
3 Vegan Breakfast Ideas For Better Hair, Skin, and Body
When I started my healthy hair and lifestyle journey, I realized the equation is simple--you are what you eat.
7 Steps To Perfect Summer Hair And Skin
Be Instagram selfie ready all day, every day this season.
Use this Oil Between Your Workouts
Looking to refresh your scalp after the gym?
How to Make a Wash & Go Survive Your Sweatiest Workout
You shouldn't have to choose between a workout and your wash and go.
"Exploring My Culture Led Me To Wellness"
While I was complimented on my “good hair”, I was learning that being “too” Black was a bad or unattractive thing.
How a Professional Athlete Maintains Natural Hair
Olympian bobsledder Jazmine Fenlator shares her natural hair journey as a professional athlete.
Professional Basketball Player Turned 4c Hair Blogger
Professional basketball player Toccara Ross shares her hair care experience.
How to Maintain Natural Hair AND a Fabulous Figure
Why maintaining your edges during exercise is so important for a healthy do.
Fight Frizz On Your Workout
Exercising outdoors can be a recipe for frizz disaster for your curls, find out how to fight it.
How Much Water Should You Drink?
We all know the importance of hydrating our curls, but what about your bodies?
Top 5 Hair Products for Your Workout
Tone those muscles and still have fly and fabulous hair with these essential hair products for the gym.
How to Keep Your Hair Clean While You Sweat
Keep your hair clean and healthy through sweaty workouts with these hair cleansing tips and products.
Curly Styles for Cycles
Don't rule out bicycling because of your curls. Here are our tips on hairstyles for bike helmets!
Curly Hair Care for Your Cardio Workout
Let yourself get all hot and sweaty with these curly hair tips for your cardio routine.
Best Hair Products for Your Gym Bag
Stick to your New Year's resolution with these hair care essentials for your gym bag you can pack ahead of time.
Curly Hair and Exercise: How Fit Women Make it Work
Skipping exercise to preserve a hairstyle is all too common. Here's how women who have good hair and a fit body do it.
Yoga Class Focuses on Curly Hair and Body Image
Yoga to the Curvy Curly class help gals with textured hair get past "sweating out" their curls.
Keeping Curls Pretty While You Sweat for the Cause
Just because you’re getting sweaty for a cause doesn’t mean your curls can’t look their best too.