Time, gym fees, social engagements - we know there are a million reasons standing between you and your workout, but hair should never be one of them.

In this video Nikki demonstrates how she keeps her curls frizz-free all week long with regular work outs and a busy schedule. She uses the at-home You Be-Natural Keratin Strengthening & Conditioning System to fight frizz but KEEP her curls.

We know the Naturally Curly World had a lot of questions about the new You Be-Natural Keratin Strengthening & Conditioning System, so the folks at You Be-Natural sent us their products and we put them to the test. These products contain no formaldehyde, no hydroxide and no thioglycolate. They claim to make hair humidity resistant, so we put them to the test in Texas heat and a few rigorous workouts! Watch the video to see how Nikki's curls held up against push-ups, squats and sit-ups.

This post is sponsored by You-Be Natural