Here’s why hair loss is being linked to the use of some types of IUDs.
August 16, 2018
IUD Hair Loss & Copper Toxicity
How to Finish Your Year Strong with Creative Self Care Practices
Remember, you can’t pour from an empty cup.
August 16, 2018
9 Powerful Affirmations for Your Down Days
Think about the life you want to create for yourself. Next, understand that you deserve all of that and more.
August 16, 2018
5 Simple Lifestyle Changes I Made and STUCK TO this year
This year my resolution was to focus on my health and prioritize myself more, without focusing on how I looked or a number on the scale.
August 16, 2018
Here's Why Self Care Is A Revolutionary Act… #StressProtest 2017
I really did leave it all on the mountaintop, and Girltrek has a new member in me.
August 16, 2018
How to Avoid Being Stressed About Stress
We, as women, carry the weight of the world, and often don’t notice our stress until it is too late, thus becoming stressed about stress!
August 16, 2018
An Open Letter to Self-Healing After Being Bullied #NCCelebratesBodyPositivity
I was a victim of bullying. It not only affects the victim but also their loved ones.
August 16, 2018
Unity In Color Houston, A Feminist Visual Experience
“I wanted to be a part of something that connected me to women everywhere, something global”
August 16, 2018
How This Colombian Mother Found Her Magic Through Healing
I always knew I was different from others. I was an extremely sensitive child, but I really knew once I was in college.
August 16, 2018
Own By Femme's Formula for a Successful Blog
After receiving her master’s degree in France, René Daniella pursued a professional blogging career.
August 16, 2018
A Mental Health Therapist Speaks: What is Self-Care?
Mental health does not equal mental illness.
August 16, 2018
Here's How You Can Support Your Loved Ones With a Mental Ilness
“African Americans are 10% more likely to report having serious psychological distress than Non-Hispanic whites.”
August 16, 2018
The Summer Solstice Was Yesterday: What That Means for You
It’s time for a 2017 mid-year refresh.
August 16, 2018
The Moment That Embracing My Colors Wasn't an Option Anymore
This was the turning point that led me to realize the importance of self-identity.
August 16, 2018
Be Honest: Do You Care Too Much About How You Look?
Women are feeling more pressure than ever to look a certain way. What — or who — is to blame?
August 16, 2018
Why Working on Myself is a Service to the World
“Even though it might be easier to self-loathe, it takes a lot more energy… Self-love is a daily journey.”
August 16, 2018
This is What I Discovered After 7 Days of Meditating
I will no longer allow my busy schedule to be the excuse for me to miss my meditation sessions.
August 16, 2018
10 Podcasts You Should Be Listening to on Wash Day
Press play and listen to these hilarious and captivating stories while your curls come to life.
August 16, 2018
