Discover which foods will give your curls a boost of shine.

You are what you eat — and that goes for your hair too. Add these foods for healthy hair to your diet for shiny curls, coils, or kinks!


what is it about these foods that give you shiny coils? is it the omega-3's???

Love hummus! Love chickpeas in most any form.

@stewvell, hummus is chickpeas, they are just mashed up. I love hummus too!

could you replace chickpeas with hommus? I love hommus.