5.1mi run tonight, did it in 40min. felt good to have a little speed back into my run. it was windy too, thank goodness it was to my back on the way back home. skipped out on my lolo jones core workout though, I'm so bad at keeping up with it!
Type: 3a/3b, fine-medium
Cleanse: hg:whispering windz farm jar soaps,
Moisture/Co rinse: GVP conditioning balm
DT: Jessicurl's dt
Leave in: KCKT
Definition: kccc
Hold: rotating: gvp liquid scuplting gel
ACV rinse bi-weekly
"My father says almost the whole world's asleep...He says only a few people are awake. And they live in a state of constant, total amazement."
Traveling? http://katiebutton.rovia.com/