Exercise accountability thread
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Join Date: Nov 2004
Monday, July 20, 2009 at 10:07PM
I've been keeping up, but not posting here. I did two half hour sessions of yoga [ashtanga yoga shorts] last week, and biked about 6 miles yesterday.
I'm trying to ease into the yoga again. I started out too strong week before last with full-length practices and I wound up just exhausted. Not good.