wild, Good to see you back here. Sounds like you've had some good workouts.

This morning I did the Plyometric Circuit workout. My hamstrings were already a little tight from just the fit test yesterday. Yowza, I can only imagine the amount of "yelling" they will be doing tomorrow. This is proving to be a tough series..
CG (modified) since 6/18/2009
ii, 2c/3a?, med/course, porous (I think), normal elasticity
co-wash: Suave green apple, Deva no-poo, Giovanni TTTT, occasional Deva low-poo
condish: playing with NatPathAV, AOHR,
leave-in: KCNT
styling: HE set me up, curl keeper, KCCC, and BRHG