Yes, I used oil - didn't know you could ingest it. I also had some shampoo since with the really bad breakout I had pustules and papules up in my hair, too. Those went away more quickly than the ones on my face, and I didn't at all like what it did to my hair, so I immediately discontinued it. I only used the oil during accute breakouts - I don't use it all the time because it is quite oily and I already have oily skin. It did the trick on the rosacea bumps, though.
2C/3A/3B - modified CG - fairly fine now, normal/low porosity/normal elasticity

Current Main Rotation: MG217 medicated or Aim2Health 'poos for scalp, Elucence cond., Spiral Solutions Protein & Deeply Decadent Cond., CJCCCC reg or lite,CJ Pattern Pusha,, Giovanni LA Hold Hair Spritz + lots more, sporadically

HG Method: Super Soaker + Smasters-ing, brief upside down diffusing w/360o diffuser then clips/clamps & air dry. Newly gray - stopped my henna glosses!