I've added AO GPB as my conditioner when I do my hair which is approximately every other day. It keeps my curls bouncy and springy.

I'm getting ready to have my hair colored next Wed. I plan on picking up Nexxus Emergen-c after work today to use. I've read in the past that a protein treatment needs to be followed by a deep moisture treatment. Does that mean the same evening or the next day? Inquiring minds want to know....
fine hair, not sure of porosity.
Deva Care Lo-Poo
Rinse-outs: AO GPB, JC
Leave-in: CJ Curl Assurance (a dime's worth)
Style cream: KCCC, CJ CCCC-lite, & BRHG
Protein Treatment: SS Repairing Protein Treatment
DT: SS Deeply Decadent Moisturizing Treatment, CJ Hibiscus & Banana Deep Fix

Holy Grails: AO GPB, SS Repairing Protein Treatment, KCCC, & BRHG