great race! burr though, super cold (think it was maybe 5 degrees? or colder). There were about 200 racers ( I think) though not a sanctioned/officially timed race unfortunately. Probably for the better since running conditions weren't optimal and hard competition would have been dangerous. Super slippery for the first (and last, since it was out and back) .25mi, snowy the rest of the way. I ended up making it in 26:17, second female finisher and I think 6th or 7th overall? Think I might have to try for another 5k when the paths are cleared of the elements.
Hope everyone is bringing the new year in with a good workout! plan on hitting up the gym tomorrow to run off some of the sweets and ice cream from today.
Type: 3a/3b, fine-medium
Cleanse: hg:whispering windz farm jar soaps,
Moisture/Co rinse: GVP conditioning balm
DT: Jessicurl's dt
Leave in: KCKT
Definition: kccc
Hold: rotating: gvp liquid scuplting gel
ACV rinse bi-weekly
"My father says almost the whole world's asleep...He says only a few people are awake. And they live in a state of constant, total amazement."