Exercise accountability thread
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Join Date: Aug 2008
Monday, January 4, 2010 at 03:22AM
Hour-long cardio/strength training mixed vid. Scale said I lost a little over a pound this morning. I figure that's pretty good healthy amount for a week. I also think I gained some muscle weight. We'll see how it goes next week!
Not Cindy or Sindy or Syndey or any other such abomination.
Formerly known as SydneyCurl.