Aussie, that's right. I remember you talking about the Firm. I've heard good things about them and was going to pick some of those up a few years back but never did. Decided to up my running instead. That's great that it has a nice mix of cardio, strength, stretch all in one.

heading to the gym for 3-4mi speedwork and 55min belly dance have a great Monday morning all!
Type: 3a/3b, fine-medium
Cleanse: hg:whispering windz farm jar soaps,
Moisture/Co rinse: GVP conditioning balm
DT: Jessicurl's dt
Leave in: KCKT
Definition: kccc
Hold: rotating: gvp liquid scuplting gel
ACV rinse bi-weekly
"My father says almost the whole world's asleep...He says only a few people are awake. And they live in a state of constant, total amazement."