FYI aphogee is a very strong PT. If you want to start with something milder, Sally's had Ion effective care PT (2$ for packet). This was perfect for me, but many people find this does absolutely nothing for their hair because it is not strong enough.
Other protein options include nexus emergencee and Aubrey organics GBV(GVP? I never remember).
Originally Posted by pedaheh
Hmm... For two years I was flat-ironing/roundbrushing/curling iron everyday, and I would have hi-lites done in the salon--which I stopped six months ago--so the ends feel pretty dry. What guide can I look at to determine the protein I need? A porosity guide?