I use it on myself and Daughter

Hair - apply to scalp, Sealant & DC (got this from hairlista)

Skin - apply it as a body lotion and it apparently works as a deodorant if you apply it under you armpits..it's helped with my daughters excema

Food - Just this week I started to cook with it...add it to oatmeal, toast and veggies or just eat it straight (Ive heard it helps with reducing some belly fat and other benefits from eating it from the ladies on lhcf) http://www.longhaircareforum.com/forums/showthread.php?t=166773/showthread.php?t=166773
Originally Posted by mzzdymez
you just put it on toast?! with nothing?! I cooked scrambled eggs with it, you could sort of taste it but not enough to prevent me from eating my eggs.