In the winter I use more Ojon since grey hair tends to be a little dryer. But all in all I use the same products and routine as I always have.
I looked up 'ceramides' and after reading a couple sentences like this - The sphingomyelinase pathway uses an enzyme to breakdown sphingomyelin in the cell membrane and release ceramide - I decided I don't care what they are or what they do. : )
--I'm located in Western PA.
--I found NC in late 2004, CG since February 2005, started going grey in late 2005.
--My hair is 3B with some 3A, texture-medium/fine, porosity-normal except for the ends which are porous, elasticity-normal.
--My long time favorite products are Suave & VO5 conditioners, LA Looks Sport Gel, oils, honey, vinegar.
--My CG and grey hair progress --