I've tried counselling but found it hard to talk because I've grown up not knowing how to deal with my feelings and feeling worthless and unimportant. I suck.
Originally Posted by curlylaura
Have you thought about writing your feelings down or talking to yourself about them? That could be good practice.

And it can be really hard to start talking to a counselor, but it gets a lot easier if you stick with it.
Originally Posted by Eilonwy
Ditto on the writing. It's proven to be very therapeutic.

I'm sorry you're feeling this way, curlylaura. You know my story, been there, done that. Lean on us, and PM me if you ever want to.

Also: you do not suck. You are inherently a valuable and beautiful person. You were born that way and will always be. Never forget that.