B Complex supplements are supposed to help with the impact of stress on the body. For the past few years, I was taking B Complex at a certain time of year when I was very stressed at work. Noticed my hairloss reduced by almost half on wash days (when I lose the most hair). I now take a lower dose B Complex all year long and still see the reduced hair loss.
Location: Texas
Type: 3b/3c (i), below shoulder length.
CO wash: A-O GPB LYY, Salon Care Honey Almond, Acure Argan Stem Cell+Argan Oil, Mill Creek Botanicals Keratin Repair
Leave-ins: BWC, KCKT, cno overnight
Styling: BRHG, MGA Sculpting Gel, A-O Mandarin Magic Gel, LOTD AVG, LALSG, CJ Pattern Pusha
DT: Kiehl's Olive Fruit Oil Deeply Repairative Hair Pak, Curl Junkie Deep Fix, Briogeo Don't Despair Repair!