I use a deep conditioner once every 7-10 days. I used to do it every 7 days faithfully but my hair's not nearly as dry as it used to be. Sometimes I do protein (K-Pak) then Moisture and sometimes I do just moisture. I always clarify first so the conditioners get a good clear shot at the hair.
Sporting: Long hair that can't make up its mind. Wavy? Curly? Straight? It's anyone's guess!