The gelatin PT seems to be working very well for me. My wet hair actually stretches before it breaks. A big step forward for my hair's elasticity.
Yogurt was already on my mental list of things to experiment with adding to your new recipe. Then I thought...better try the original recipe before I start messing with it.
Usually I think the protein in food isn't a great for a PT because protein size is too big. However gelatin has collagen which is the same ingredient in aphogee and nexxus emergencee. Like I said, it is really working well for me without the aphogee stench. (a blog to help new wavies, go to the how do I get started page)
2a ( 2bFi (Fia), very fine, thin, low/normal elasticity, porous, CG, doesn't get weighed down
Cowash: Tresemme naturals
Rinse out/leave in: Renpure Organics (red)
Curl enhancer: FSG
Gel: BRHG, Salon care aloe, Ecostyler Krystal (normal dews)
PT: ION effective care, IAgirl's gelatin PT
Low Poo: renpure (red), Ion swimmers