My perimenopause lasted for more than 7 years. I kicked the night sweats, forgetfulness, hot flashes, zero sex drive and waking up 3x a night to the curb with bio-identical hormones (which I still take). It was such a blessing to sleep through the night again.
My blog -

Playing with my hair is a hobby. Fluffy, fine natural 4a. Goal= Healthy, beautiful hair that retains its length.
Hear that crash? It's me falling off the CG wagon.