Try not to buy/eat any processed foods - choose, as much as possible, whole real food. Avoid things with ingredients that you can't pronounce/don't recognize. And try new fruits and vegetables every so often - there seem to be "new" ones available all the time!
2Poodles Southeast PA
fine, med porosity, normal elasticity
Currently using the following 2 - 3 x/week:
Living Proof Perfect Hair Day suphate-free Poo, cone-free CO and styling treatment, plus KCCC