I think he's overstating the hypothesis he advances, although the "program" recommended sounds totally reasonable! What could make MORE sense than making fitness not a chore and just part of living?
Look into non-exercise activity thermogenesis, it's kind of the same thing.
Love the part about dancing, dogs, and sex.
Originally Posted by IAgirl
I think I will.. thanks.
"The challenge is to be yourself in a world that is trying to make you like everybody else."
"...rationality is not necessary to sell things.."
My staples: Mane n Tail (cowash), Garnier Fructis Sleek n Shine (leave in condish), Grapeseed oil or shea butter (sealing), Organic Root Stimulator Elasticitea (leave-in condish & light hold)