low carb eating for a healthy weight
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Join Date: Sep 1999
Saturday, April 2, 2011 at 04:35PM
i went ahead and weighed.
i'm down 4.6 lbs.
i knew i felt a bit different. my results would have been MUCH better but i didn't give up alcohol at all. i've been sipping sangria and other red wine like always!
i leave for my trip on monday but i'm going to keep eating this way, minus bread and heavy carbs, baked goods, good protein and veggies at meals. it's really not even that hard.
, it matters...
i change lives...through
i'm more relaxed being
Last edited by luvmylocs; 04-02-2011 at